Resources
Start with a trusted link, then bring someone safe into the conversation when more support is needed.
If someone may be in immediate danger, call emergency services. In the United States, call or text 988, or text HOME to 741741 for Crisis Text Line support.
Featured Student-Athlete Resource
Explore student-athlete mental health resources and stories about pressure, injury, and identity.
Immediate Crisis Support
For urgent emotional support in the United States, call or text 988, use the Lifeline chat, or text HOME to 741741.
Youth-Specific / Non-Crisis
Peer support, school counselors, trusted adults, and youth organizations can help students find a next step.
Athlete / Non-Crisis
Injury, burnout, pressure, performance anxiety, and identity changes can affect athletes emotionally too.
Eating and Body Image / Non-Crisis
Eating concerns, body image distress, and fear around food deserve compassionate support.
Family / Non-Crisis
Family change can bring grief, stress, and complicated routines. Support can make transitions feel less isolating.
Connection / Non-Crisis
Feeling alone can be heavy even when other people are nearby. Peer support and trusted connection can help.
School Pressure / Non-Crisis
Grades, comparison, achievement pressure, and fear of mistakes can affect wellbeing and self-worth.
Safety / Youth and Adult Guidance
Students deserve support when facing bullying, harassment, exclusion, or unsafe behavior.
Local / Non-Crisis
Local organizations can connect students and families with nearby education, support groups, and services.
Military Families / Non-Crisis
Deployment, relocation, and separation can affect students and families in distinct ways.
Adult Supporters / Non-Crisis
Adults can help by listening without judgment and connecting students with qualified support.